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November Barbell Club box

We're making November one of our biggest boxes yet! Your receiving "Lifting is My Sunshine" either a tank of tee of your choice PLUS a custom speed rope from Double Under Wonder. Of course we're gonna a add a jump rope challenge too! Coming soon to the Barbell Club!

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GARAGE GYM WORKOUTS

Follow our free Powerlifting programming posted weekly Monday, Tuesday, Thursday & Friday. You'll need a squat rack, bench, barbell, weights. & various dumbbells for auxiliary work.

If you have limited equipment or looking for a quick powerful conditioning workout, choose our weekly Conditioning workouts posted weekly Monday, Wednesday & Friday. For the conditioning workout, most of them can be done with a few sets of dumbbells and resistance bands.

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