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6 day programming

3-18-22 FRIDAY lower
3-18-22 FRIDAY lower
Mar 17, 2022
3-17-22 THURSDAY upper
3-17-22 THURSDAY upper
Mar 16, 2022
3-16-22 WEDNESDAY
3-16-22 WEDNESDAY
Mar 15, 2022
3-15-22 TUESDAY lower
3-15-22 TUESDAY lower
Mar 13, 2022
3-14-22 MONDAY lower body
3-14-22 MONDAY lower body
Mar 13, 2022
3-12-22 SATURDAY upper
3-12-22 SATURDAY upper
Mar 11, 2022
3-11-22 FRIDAY lower body
3-11-22 FRIDAY lower body
Mar 10, 2022
3-10-22 THURSDAY upper
3-10-22 THURSDAY upper
Mar 09, 2022
3-9-22 WEDNESDAY upper
3-9-22 WEDNESDAY upper
Mar 08, 2022
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6 day programming