12-3-18 Max Effort Lower Body
- Squats 70%x5, 75%x3, 80%x1, 85%x1, 90%x1+
- banded goodmornings 4x6-8
- db box step ups 4x6 (each side)
- sumo deadlifts 4x10 *light
- sled pull 2x5mins
No hassle return & exchange
We hope you love what you ordered. But in case you don't—perhaps it's a little too big or the style just isn't you—we'll send you a new size,color, or style, or issue you a quick refund. Returns and exchanges are free (US only) when you use our prepaid return shipping label. *excludes clearance items
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