5-20-20 Conditioning

Garage Gym "Insurgent"

Complete as many rounds as possible in 20mins of:

8 burpees
11 power snatch 85lbs
8 box jumps
11 power cleans 85lbs

Training notes:
This workout is heavy and hard. Take rest as you need to try to keep going.

Reduce weight of snatch and powerclean as needed

Please note, comments must be approved before they are published