Garage Gym barbel 6-28-18 volume lower body
- Squat 10x2x80%
- deadlift 10x1x80%
- reverse hyper or back extension 3x10-15
Conditioning 3 rounds of:
- 1 min wall ball
- 1 min push press
- 1 min front squat
- 1 min walking lunges
- 1 min rest
No hassle return & exchange
We hope you love what you ordered. But in case you don't—perhaps it's a little too big or the style just isn't you—we'll send you a new size,color, or style, or issue you a quick refund. No questions asked. Simply start a return below.
Leave a comment