Garage Gym Barbell 2-8-18 Lower Body
1) Back Squat 5x5x75%
2) Deadlifts 5x4x70%
3) 8 rounds of 20 secs work/ 10 secs rest:
- stiff leg deadlift
- single arm overhead Box Squat *below parallel if possible
- "beast" crawl
No hassle return & exchange
We hope you love what you ordered. But in case you don't—perhaps it's a little too big or the style just isn't you—we'll send you a new size,color, or style, or issue you a quick refund. Returns and exchanges are free (US only) when you use our prepaid return shipping label. *excludes clearance items
Leave a comment