Garage Gym Barbell 3-6-18 Upper Body
1) Bench 6x6x65%
2) Work up to a heavy 1 rep Power Clean
3) Then 5 rounds of:
- 6 Power cleans
- 8 Push ups
- 10 kettlebell swings
4) Then 8 rounds tabata of:
- plank hold
- butt kickers
No hassle return & exchange
We hope you love what you ordered. But in case you don't—perhaps it's a little too big or the style just isn't you—we'll send you a new size,color, or style, or issue you a quick refund. Returns and exchanges are free (US only) when you use our prepaid return shipping label. *excludes clearance items
Leave a comment