Garage Gym Barbell 6-8-18 upper body
strength work
- work up to a 1 Rep Max shoulder press
- JM Press 4x6-8
- tricep rollback 4x10-12
6 rounds of:
- 6 Bench press @60%
- 8 dips
- 8 wall balls
No hassle return & exchange
We hope you love what you ordered. But in case you don't—perhaps it's a little too big or the style just isn't you—we'll send you a new size,color, or style, or issue you a quick refund. No questions asked. Simply start a return below.
Leave a comment