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Workouts

9-16-21 THURSDAY lower body
9-16-21 THURSDAY lower body
Sep 12, 2021
9-14-21 TUESDAY upper body
9-14-21 TUESDAY upper body
Sep 12, 2021
9-13-21 MONDAY lower body
9-13-21 MONDAY lower body
Sep 12, 2021
9-10-21 FRIDAY upper body
9-10-21 FRIDAY upper body
Sep 04, 2021
9-9-21 THURSDAY lower body
9-9-21 THURSDAY lower body
Sep 04, 2021
9-7-21 TUESDAY upper body
9-7-21 TUESDAY upper body
Sep 04, 2021
9-6-21 MONDAY Max effort lower
9-6-21 MONDAY Max effort lower
Sep 04, 2021
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